Improve Bad Eyesight

Like many people online today, I love social networking and have met some really amazing people through these types of sites. I was online the other day and ran across a lady that was heading to the doctor for a checkup because she was having some vision problems. I sent her a little note to let her know that I had found an eBook that explained how you could improve bad eyesight naturally. I thought she might want to check it out. To say the least, she was very skeptical.

I was too when I first came across this book because there is so much junk being offered online today. If I purchased everything I have ever run across that I thought might be good, I would be broke and homeless by now. But, I have been wearing reading glasses for almost ten years and if I could avoid having to wear them permanently, which of course is definitely the next step, than I thought it might be worth it. I especially will purchase products when I know they have a money back guarantee.

So I read through the book and was very impressed. I feel almost embarrassed when I find things like this that make so much sense and I just had no idea that this is all it took to naturally improve my bad eyesight.

After reading the book in its entirety, it suggested that you only do the exercises that you enjoy the most to help improve your eyesight. These are the exercises I have chosen to do on a daily basis:

1. Each morning when I'm brushing my teeth, I splash cold water on my eyes.

2. I have a timer at my desk and set it for every hour. When the timer goes off, I stop what I'm doing and I either get up and move around or just look away from my work and glance around the room. Taking a five to ten minute break every hour will help your eyesight.

3. Before I eat my dinner, I do the swinging exercise
standing in front of my window.

4. Before I turn in for the night, I put a dark cloth over my eyes and totally relax them before going to sleep.

I will admit that I was not as consistent in the beginning but am on a regular schedule now. I am seeing some vast improvement since implementing these exercises. I don't have to wear my glasses to read everything now. I also use to wear them when I drove at night because there was a haze around all of the lights. I no longer am wearing them at night and there is no more haze.

We are all born skeptics until proven wrong and I'm so thankful that I was proven wrong in this case. With each new day, my eyesight is improving more and more and my future is looking brighter.